David Ko: CEO of Calm & Author of Recharge
A mental health leader helping millions recharge their mental energy, manage stress and anxiety, and embrace mindful living.
David Ko is the CEO of Calm, a leading digital health company focused on mental wellness and mindfulness. Known globally as an app for sleep, meditation, and mental fitness, Calm has grown into a trusted resource under David’s leadership. Since joining Calm, David has drawn on his personal and professional experience to expand its impact in the world of health care and emotional well-being.
David’s background in both health care and technology fuels his mission to improve mental wellness at scale. His journey—from experiencing panic attacks as a teenager to becoming the driving force behind Calm—gives him a unique, empathetic perspective on the daily mental health challenges many people face.
In Recharge: Boosting Your Mental Battery One Conversation at a Time, David shares his story and practical advice from conversations with diverse individuals, aiming to inspire others to prioritize their mental well-being.
